Mindful Alpine Skiing Day Trip

A mindful alpine guide will accompany you for the day skiing at North Fork Park in Liberty Utah. All levels are welcome, including beginners and those that have never alpine skied before. Our guides go through extensive background checks and trainings such as wilderness first responders, first aide, and CPR. The day will include self-care, breathing, mindfulness exercises, and journaling to become present and connected to self and nature. Gear can be rented at North Fork Park if you do not have your own.