Mindful Snowboarding or Skiing Day Trip

A mindful alpine guide will accompany you for the day snowboarding or skiing at Nordic Mountain Ski Resort in Eden Utah. All levels are welcome, including beginners and those that have never snowboarded or skied before. Our guides go through extensive background checks and trainings such as wilderness first responders, first aide, and CPR. The day will include self-care, breathing, mindfulness exercises, and journaling to become present and connected to self and nature. Snowboards and skis can be rented at Nordic Mountain Ski Resort. A lift ticket will be required.