Day 3: Optimism! Staying Hopeful and Not Giving Up. How does Nature Experience Nurture Optimism?

Written By Anna Hallows

Optimism: Staying Hopeful and Not Giving Up. How does Nature Experience Nurture Optimism?

Anna Hallows
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Day 2: Strengthening The Nervous System: Using Nature and Mindfulness for Safety and Connection
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Day 4: Are you Aware of the Lens you See Yourself Through?