Adventure Therapy

Written By Anna Hallows

Adventure Therapy is the prescriptive use of adventure experiences provided by mental health professionals, often conducted in natural settings that kinesthetically engage clients on cognitive, affective, and behavioral levels." (Gass, Gillis, and Russell, 2012)

We combine conventional therapy sessions with an outdoor recreation experience to increase the effectiveness of treatment. Outdoor recreation experiences such as canoeing, hiking, rock climbing, paddle boarding etc. to increase connection and positive experience in treatment.

We utilize all four seasons to create mindful outdoor experiences that bring confidence, health, & Vitality in Body, Mind & Spirit.

Our guides and outdoor health professionals are trained experts in adventure and provide optimal support to help clients feel safe no matter the level of experience they have. There is still some risk involved in physical activity and all participants will need to read thoroughly and sign our terms and conditions & waiver before participating.

We can organize small group experiences or a 1:1 individualized experience.

  • Anxiety

  • Depression

  • Stress Disorders

  • Trauma

  • Anger Management

  • Parenting Issues

  • Relationship Concerns

  • Abandonment

  • Life Transitions

  • Weight Loss/Eating Concerns

  • LGBTQ Related Needs

  • Loss and Grief

  • Chronic Fatigue

  • Pre-Diabetes

Anna Hallows
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Wilderness Therapy